Product description
Picanha is packed with deep, rich flavour. Prized in Latin American countries and by barbecue lovers everywhere, cook it rare, slice thinly and serve with a zesty salsa verde. Our Picanha Steaks have been matured for up to 35 days for supreme tenderness.
NUTRITIONAL INFORMATION
Typical per 100g |
Energy: 726 kJ/ 174 kcal |
Fat: 10.1g, of which Saturates: 4.3g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 20.7g |
Salt: 0.14g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper.
Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:
Rare: 1 - 1½ minutes per side
Medium Rare: 2 - 2½ minutes per side
Turning the steak only once.
Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving.
Cooking appliances vary in performance, these are guidelines only.