A lean ‘Brazilian bombshell’ with a big, beefy flavour
Picanha is packed with deep, rich flavour. Prized in Latin American countries and by barbecue lovers everywhere, cook it rare, slice thinly and serve with a zesty salsa verde. Our Picanha Steaks have been matured for up to 35 days for supreme tenderness.
| Typical per 100g |
| Energy: 726 kJ/ 174 kcal |
| Fat: 10.1g, of which Saturates: 4.3g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 20.7g |
| Salt: 0.14g |
Cooking guidelines from defrosted: allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper.
Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:
Rare: 1 - 1½ minutes per side
Medium Rare: 2 - 2½ minutes per side
Turning the steak only once.
Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving.
Cooking appliances vary in performance, these are guidelines only.
Supplied frozen
British beef
Hand-cut
Grass-fed
Our British, grass-fed, melt-in-your-mouth steak and our commitment to quality have earned us over 380,000 five-star customer reviews, not to mention our abundance of industry awards.
For almost 50 years, Donald Russell has carefully selected the highest quality beef, lamb, pork and more to supply the world’s top restaurants and luxury hotels, and are proud to deliver the same top-quality, great-tasting food direct to your door.
