
Flat Iron Steaks
180g, serves 1
- SKU:
- B1586
- Weight:
- 0.180 KGS
- Bulk Pricing:
- Buy in bulk and save
- Buy 2 or above and get £2.00 off
- mc_id:
- 478
- product_servings:
- 1
- Offer:
- 0
- shipperhq_availability_date:
- 09/17/2024
- Weight:
- 180g
- sub_title:
- 180g, serves 1
- winter sale:
- yes
Bulk discount rates
Below are the available bulk discount rates for each individual item when you purchase a certain amount
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Product description
These tender, grass-fed, British steaks are flavoursome on their own, but delicious in a tasty marinade and cooked to medium-rare. Matured for up to 28 days for maximum flavour. Serve with your favourite vegetables and a touch of garlic for a restaurant-quality meal.
NUTRITIONAL INFORMATION
Typical per 100g |
Energy: 757 kJ/ 181 kcal |
Fat: 8g, of which Saturates: 3g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 20g |
Salt: 0.13g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper.
Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:
Rare: 1 minute per side
Medium Rare: 1 - 2½ minutes per side
Turning the steak only once.
Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving.
Slice thinly against thegrain to enjoy.
Chefs tip: marinade the steak with 1 tsp sugar, 1 tsp soya sauce, 1 chilli and ½ clove of garlic, finely chopped, for 2 hours.
Cooking appliances vary in performance, these are guidelines only.
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