Product description
Our Extra Trimmed Rump Roast is a lean British roast that's been prepared by hand from grass-fed British beef before being expertly matured in Aberdeenshire for at least 35 days to bring out deep, rich flavours. A classic roast that'll never go out of style.
NUTRITIONAL INFORMATION
Energy: 726 kJ/ 174 kcal |
Fat: 10.1g, of which Saturates: 4.3g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 20.7g |
Salt: 0.14g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Cooking Instructions:
Extra Trimmed Rump Roast 900g
Cooking guidelines from defrosted: remove all packaging and pat dry with kitchen paper. Allow 30 minutes for the meat to come to room temperature.
Preheat oven to 250°C / fan 230°C / gas 9. Place the joint in a roasting tray. Season with salt and pepper.
Sear meat for 15 minutes in the oven. Then reduce the oven temperature to 190°C / fan 170°C / gas 5 and continue cooking for time below:
Rare: 20-24 minutes (internal temperature of meat: 45-47°C)
Medium: 28-32 minutes (internal temperature of meat: 55-60°C)
Well done: 40-44 minutes (internal temperature of meat: 72-75°C)
Keep warm and rest for at least 10 -15 minutes before carving.
Cooking appliances vary in performance, these are guidelines only.
Extra Trimmed Rump Roast 600g
Cooking guidelines from defrosted: remove all packaging and pat dry with kitchen paper. Allow 30 minutes for the meat to come to room temperature.
Preheat oven to 230°C / fan 210°C / gas 8.
First sear in a pan on all sides for 5-6 minutes, place on to a wire rack inside a roasting tray then roast in the oven at 210°C for:
Rare: 19-20 minutes (internal temperature of meat: 45-47°C)
Medium: 25-26 minutes (internal temperature of meat: 55-60°C)
Well done: 34-35 minutes (internal temperature of meat: 72-75°C)
Keep warm and rest for at least 10-15 minutes before carving.
Cooking appliances vary in performance, these are guidelines only.