These medallions are hand-cut from our grass-fed British beef fillets, which have been matured for up to 28 days to bring out its award-winning succulence and subtle flavour.
200g, serves 2
Fillet Steak Mince
Made from tender British fillet steak for a beautifully rich, refined flavour. A premium, versatile mince perfect for elevating your favourite dishes.
400g, serves 2
TRUEfoods Peppercorn Sauce
Fresh cream, black and green peppercorns and brandy combined by hand into a warming sauce.
250g, serves 2
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Product description
Our Extra Trimmed Rump Medallions are prepared from the heart of the rump using farm-assured British beef and matured for 21 days.
Carefully trimmed and portioned into approximately 60g medallions, they offer a lean and versatile way to enjoy the rich flavour of British rump steak. Their smaller size makes them ideal for quick cooking, from a simple steak dinner to salads, sandwiches and stir-fries.
Each pack contains four rump medallions with a total pack weight of approximately 240g.
Cooking instructions
Cooking instructions
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Ingredients
Ingredients
How to store
How to store
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours
Nutritional Information
Nutritional Information
Typical per 100g
Energy: 726 kJ/174 kcal
Fat: 10.1g, of which Saturates: 4.3g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 20.7g
Salt: 0.14g
Product description
Our Extra Trimmed Rump Medallions are prepared from the heart of the rump using farm-assured British beef and matured for 21 days.
Carefully trimmed and portioned into approximately 60g medallions, they offer a lean and versatile way to enjoy the rich flavour of British rump steak. Their smaller size makes them ideal for quick cooking, from a simple steak dinner to salads, sandwiches and stir-fries.
Each pack contains four rump medallions with a total pack weight of approximately 240g.
Cooking instructions
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Ingredients
How to store
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours
Nutritional Information
Typical per 100g
Energy: 726 kJ/174 kcal
Fat: 10.1g, of which Saturates: 4.3g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 20.7g
Salt: 0.14g
