Product description
Mackerel caught in the North-East Atlantic, smoked in Aberdeen, and coated in punchy cracked black pepper.
NUTRITIONAL INFORMATION
Typical per 100g |
Energy: 1305 kJ/ 314 kcal |
Fat: 24.5g, of which Saturates: 6g |
Carbohydrate: 1.6g, of which Sugars: 0.1g |
Fibre: 0g |
Protein: 21.8g |
Salt: 1.99g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
INGREDIENTS
Contains bones
Allergen advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS
Smoked Mackerel (Scomber scombus) (FISH), Salt, Crushed Peppercorns. Will contain bones.
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: defrost in fridge overnight. Remove packaging and place on a baking tray.
Preheat grill to a low heat and cook for 3 minutes on each side. Season to taste.
Cooking appliances vary in performance, these are guidelines only