Lemon & Pepper Haddock Goujons
300g, serves 2
- SKU:
- F1000
- Weight:
- 0.300 KGS
- Offer:
- 0
- servings:
- 2
- Weight:
- 300g
- shipperhq_availability_date:
- 04/28/2025
- sub_title:
- 300g, serves 2
- mc_id:
- 1643
- winter sale:
- yes
Product description
Deliciously crispy, British haddock goujons with an added flavour of zesty lemon and a subtle pepper kick. These are perfect for a tasty midweek meal.
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
COOKING INSTRUCTIONS
Cooking guidelines from frozen: remove all packaging.
Deep fry: preheat the oil to 180°C
Carefully place in the goujons and fry for 3 Í 5 minutes until fully cooked and piping hot throughout.
Pan fry: preheat a frying pan on a medium to high heat, add enough oil so you can shallow fry. Using tongs carefully place in the goujons and cook for 7-8 minutes, turning carefully frequently to fry on all sides.
Oven: preheat oven with a baking tray inside to 220°C / fan 200°C / gas 7
Lightly oil the preheated tray then place the goujons on it in a single layer.
Place any smaller pieces in the centre of the tray.
Cook on the top shelf for 12 - 15 minutes.
Ensure product is piping hot throughout.
Cooking appliances vary in performance, these are guidelines only.
INGREDIENTS
Please note: may contain bones.
For allergens, including cereals containing gluten, see ingredients in CAPITALS.
Haddock (FISH) (50%) Breadcrumb ( WHEAT Flour [Calcium Carbonate, Iron, Niacin, Thiamin], Water, Salt, Yeast ), Batter ( Water, WHEAT Flour [Calcium Carbonate, Iron, Niacin, Thiamin], Natural Flavouring, Lemon Juice Powder, Salt, Yeast Extract, Citric Acid, Natural Lemon Flavouring, Pepper, Spice Extract ), Rapeseed Oil, Black Pepper.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 1043 kJ/249 kcal |
| Fat: 5.3g, of which Saturates: 0.4g |
| Carbohydrate: 37g, of which Sugars: 2.6g |
| Fibre: 1.3g |
| Protein: 13g |
| Salt: 1.5g |
HIGHLIGHTS
Supplied frozen
Sustainably sourced
Healthier option
Fresh frozen
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