Deliciously crispy, British haddock goujons with an added flavour of zesty lemon and a subtle pep...
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Deliciously crispy, British haddock goujons with an added flavour of zesty lemon and a subtle pepper kick. These are perfect for a tasty midweek meal.
Cooking guidelines from frozen: remove all packaging.
Deep fry: preheat the oil to 180°C
Carefully place in the goujons and fry for 3 Í 5 minutes until fully cooked and piping hot throughout.
Pan fry: preheat a frying pan on a medium to high heat, add enough oil so you can shallow fry. Using tongs carefully place in the goujons and cook for 7-8 minutes, turning carefully frequently to fry on all sides.
Oven: preheat oven with a baking tray inside to 220°C / fan 200°C / gas 7
Lightly oil the preheated tray then place the goujons on it in a single layer.
Place any smaller pieces in the centre of the tray.
Cook on the top shelf for 12 - 15 minutes.
Ensure product is piping hot throughout.
Cooking appliances vary in performance, these are guidelines only.
Please note: may contain bones.
For allergens, including cereals containing gluten, see ingredients in CAPITALS.
Haddock (FISH) (50%) Breadcrumb ( WHEAT Flour [Calcium Carbonate, Iron, Niacin, Thiamin], Water, Salt, Yeast ), Batter ( Water, WHEAT Flour [Calcium Carbonate, Iron, Niacin, Thiamin], Natural Flavouring, Lemon Juice Powder, Salt, Yeast Extract, Citric Acid, Natural Lemon Flavouring, Pepper, Spice Extract ), Rapeseed Oil, Black Pepper.
| Typical per 100g |
| Energy: 1043 kJ/249 kcal |
| Fat: 5.3g, of which Saturates: 0.4g |
| Carbohydrate: 37g, of which Sugars: 2.6g |
| Fibre: 1.3g |
| Protein: 13g |
| Salt: 1.5g |
Supplied frozen
Sustainably sourced
Healthier option
Fresh frozen
Our British, grass-fed, melt-in-your-mouth steak and our commitment to quality have earned us over 380,000 five-star customer reviews, not to mention our abundance of industry awards.
For almost 50 years, Donald Russell has carefully selected the highest quality beef, lamb, pork and more to supply the world’s top restaurants and luxury hotels, and are proud to deliver the same top-quality, great-tasting food direct to your door.
