Flat Iron Steak
Flat Iron Steak
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SKU:B1586
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Product description
A beautifully tender and full-flavoured British Flat Iron Steak, expertly butchered from the featherblade and matured for 21 days to develop its rich, beefy flavour.
Carefully trimmed and cut across the grain, this delicious 180g steak is perfect for a quick midweek supper or a special steak night. Ideal for pan-frying or grilling, it's a wonderfully versatile cut that delivers exceptional flavour in every bite.
Please note: This product is supplied frozen to preserve its quality and freshness.
Cooking instructions
Cooking instructions
Cooking guidelines from defrosted: allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper.
Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:
Rare: 1 minute per side
Medium Rare: 1 - 2½ minutes per side
Turning the steak only once.
Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving.
Slice thinly against thegrain to enjoy.
Chefs tip: marinade the steak with 1 tsp sugar, 1 tsp soya sauce, 1 chilli and ½ clove of garlic, finely chopped, for 2 hours.
Cooking appliances vary in performance, these are guidelines only.
Ingredients
Ingredients
100% British Beef
How to store
How to store
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Nutritional Information
Nutritional Information
Typical per 100g
Energy: 757 kJ/ 181 kcal
Fat: 8g, of which Saturates: 3g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 20g
Salt: 0.13g
Product description
A beautifully tender and full-flavoured British Flat Iron Steak, expertly butchered from the featherblade and matured for 21 days to develop its rich, beefy flavour.
Carefully trimmed and cut across the grain, this delicious 180g steak is perfect for a quick midweek supper or a special steak night. Ideal for pan-frying or grilling, it's a wonderfully versatile cut that delivers exceptional flavour in every bite.
Please note: This product is supplied frozen to preserve its quality and freshness.
Cooking instructions
Cooking guidelines from defrosted: allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper.
Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:
Rare: 1 minute per side
Medium Rare: 1 - 2½ minutes per side
Turning the steak only once.
Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving.
Slice thinly against thegrain to enjoy.
Chefs tip: marinade the steak with 1 tsp sugar, 1 tsp soya sauce, 1 chilli and ½ clove of garlic, finely chopped, for 2 hours.
Cooking appliances vary in performance, these are guidelines only.
Ingredients
100% British Beef
How to store
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
Nutritional Information
Typical per 100g
Energy: 757 kJ/ 181 kcal
Fat: 8g, of which Saturates: 3g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 20g
Salt: 0.13g
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