Pack contains:
2 Cod & Parsley Sauce Fish Cakes
Crispy golden crumb fish cakes filled with cod, mashed potato and a rich, creamy parsley sauce centre.
Please note: Although every care has been taken to remove small bones, some may remain
For allergens, including cereals containing gluten, see ingredients in CAPITALS.
Cod (FISH) (40%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Rapeseed Oil, Double Cream (MILK), Potato Flake, Whole MILK, Full Fat Soft Cheese (MILK), Single Cream (MILK), Parsley, Salt, Potato Starch, WHEAT Starch, Extra Virgin Olive Oil, Onion Powder, Paprika, Modified Maize Starch, FISH Gelatine, Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Cider Vinegar, Butter (MILK), Lemon Juice, Garlic Purée, MUSTARD Powder, White Pepper, Yeast, WHEAT Gluten, Pepper, Garlic.
| Typical per 100g |
| Energy: 776 kJ/185 kcal |
| Fat: 8.7g, of which Saturates: 2.1g |
| Carbohydrate: 16.1g, of which Sugars: 0.6g |
| Fibre: 0.7g |
| Protein: 10.2g |
| Salt: 0.73g |
For best results cook from frozen in the oven.
Cooking guidelines from frozen: preheat oven to 200°C / 180°C fan / gas 6. Remove all packaging. Place on a preheated baking tray.
Cook in the middle of the oven for 32-34 minutes.
Ensure the product is piping hot before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Supplied frozen
Sustainably sourced
Healthier option
Fresh frozen
Our British, grass-fed, melt-in-your-mouth steak and our commitment to quality have earned us over 380,000 five-star customer reviews, not to mention our abundance of industry awards.
For almost 50 years, Donald Russell has carefully selected the highest quality beef, lamb, pork and more to supply the world’s top restaurants and luxury hotels, and are proud to deliver the same top-quality, great-tasting food direct to your door.
