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Extra Trimmed Rump Medallions
pack of 4, 240g per pack
Pack contains:
4 Extra Trimmed Rump Medallions
- SKU:
- B798
- Weight:
- 0.240 KGS
- mc_id:
- 29018
- product_servings:
- 2
- Offer:
- Save £1.50
- shipperhq_availability_date:
- 03/25/2024
- Weight:
- 240g
- sub_title:
- pack of 4, 240g per pack
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Product description
Naturally lean and flavoursome grass-fed British beef, hand-cut into delicately sized steaks. Traditionally matured for at least 35 days.
COOKING INSTRUCTIONS
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 726 kJ/174 kcal |
| Fat: 10.1g, of which Saturates: 4.3g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 20.7g |
| Salt: 0.14g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
HIGHLIGHTS
British beef
Grass-fed
Hand-cut
Supplied frozen
Traditionally matured for 35 days
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