In packs of 2
Delicious rounds of black pudding made here in Aberdeenshire. Pan fry in a little oil for a rich and tempting accompaniment to fry-ups and brunch.
| Typical per 100g |
| Energy: 1037 kJ/ 247 kcal |
| Fat: 17g, of which Saturates: 7g |
| Carbohydrate: 14.6g, of which Sugars: 2.6g |
| Fibre: 2g |
| Protein: 9g |
| Salt: 1.7g |
Allergen Advice: for allergens including cereals that contain gluten see ingredients in CAPITALS.
Onion, Beef Fat, OATmeal / Flakes, Dried Blood, Salt, WHEAT Flour (Fortified WHEATFlour, Calcium, Iron, Niacin, Thiamine), Spices
Defrost in refrigerator overnight - then simply remove casing.
Pan Fry
Pre heat a non-stick frying pan, add a little oil and cook for 2-3 minutes on each side until cooked through and crispy around the edges.
Chef's tip: If you like your black pudding really well cooked & crispy, heat for a further 1 minute in a microwave on a plate covered with kitchen paper.
Oven Method
Pre heat oven to 200°C / 180°C Fan / 350 F / Gas 4.
Line a baking tray with aluminium foil, place slices of pudding onto foil. Cook for 15-20 minutes in the centre of the oven.
Supplied frozen
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