Product description
This popular sirloin steak is gently marbled throughout, with no exterior fat. For almost 20 years we have been supplying this delicious steak to restaurants located in both London City and London Marylebone.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 841kJ / 201kcal |
| Fat: 13g, of which Saturates: 5g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 20g |
| Salt: 0.13g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
(Typical per 100g)
Energy: 841kJ / 201kcal
Fat: 13g, of which Saturates: 5g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 20g
Salt: 0.13g
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: remove the steak from its packaging, pat dry with kitchen paper and allow the meat to come to room temperature for 20 minutes.
Pan fry: Preheat a heavy based frying pan to a medium-high heat. heat a little oil in the frying pan or brush the steak lightly with oil. Cook the steaks to your liking following the recommended times.
Rare: 3 -3½ minutes per side, rest for 6 minutes
Medium: 4 -4½ minutes per side, rest for 4 minutes
Well Done: 5 - 5½ minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Low temperature cooking method: Preheat the oven to 80°C and add a roasting tray to heat up. Bring the meat to room temperature, pat it dry and sear in a hot pan with a little oil for 2-3 minutes, until nicely caramelised.
Season the meat well and set it on the preheated roasting tray.
Insert the thermometer into the thickest part of the meat and set it to 60-65°C.
Put the meat in the oven and keep the main part of the thermometer outside the door.
Cook for 45-60 minutes. Keep the oven door closed. When the thermometer bleeps, your steaks are ready - it's as simple as that. No need to rest - slice and serve straight away.
Cooking appliances vary in performance, these are guidelines only.
