Product description
Scottish whole haddock fillets, responsibly sourced from North East Scotland for exceptional quality. These delicate, flaky white fillets offer a naturally mild, slightly sweet flavour gently enhanced with a golden coating of toasted natural breadcrumbs. Serve alongside Yorkshire Petit Pois for a delicious meal.
COOKING INSTRUCTIONS
Scottish Breaded Haddock Fillets:
Cooking guidelines from frozen: remove all packaging.
For best results and the crispiest breadcrumbs, deep fry from frozen.
Deep fry in preheated oil at 180°C for 5-7 minutes.
Oven: preheat oven and a shallow baking tray to fan 210°C / gas 8.
Lightly oil the tray, place the product on the tray, and cook in the centre of the oven for 18-20 minute.
Ensure the product is piping hot throughout. Do not reheat once cooked.
Cooking appliances vary in performance; these are guidelines only.
Alpine Fries:
For best results, cook from frozen. Remove product from packaging before cooking.
Pan fry:
Preheat a little oil in a pan over a medium heat, place Alpine Fries in carefully and cook for 4-5 minutes until crisp. Turn regularly during cooking.
Chef's Tip:
Pan-fry your Alpine Fries in the juices left in your steak pan while your steak is resting! If it was a leaner steak, like fillet or rump, add a splash more oil to ensure there is enough.
Oven:
Place on a tray lined with baking paper and cook in a preheated oven at 200°C / Fan 190°C / Gas 5 for 13-15 minutes.
Deep Fry:
In preheated oil at 180°C for 4-5 minutes.
Ensure the product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only
Yorkshire Petit Pois:
Cooking guidelines from frozen:
Microwave (based on 750W): remove all packaging. Place 160g into a non-metallic bowl and add 2 x 15ml (2-3tbsp) water and cover. Cook on full power for 2 and half minutes, remove cover and stir, re-cover and cook for a further 2 and half minutes.
Hob: remove all packaging. Place in boiling water, lightly salt if desired. Bring back to the boil and simmer for 3 minutes. Drain well and serve.
Ensure product is piping hot throughout. Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
INGREDIENTS
Allergen Advice: for allergens including cereals that contain gluten see ingredients in CAPITALS
Alpine Fries:
Potatoes 82%, sunflower oil 11%, potato starch, salt, dextrose, spice.
Yorkshire Petit Pois:
Petit Pois
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
NUTRITIONAL INFORMATION
Scottish Breaded Haddock Fillets:
Typical per 100g |
Energy: 709kg / 170 kcal |
Fat: 4.4g, of which Saturates: 0.4g |
Carbohydrate: 19g, of which Sugars: 1.2g |
Fibre: 1g |
Protein: 14g |
Salt: 0.5g |
Alpine Fries:
Typical per 100g |
Energy: 967 kJ/231 kcal |
Fat: 11g, of which Saturates: 1g |
Carbohydrate: 29g, of which Sugars: 0.9g |
Fibre: 3.3g |
Protein: 2.4g |
Salt: 1.1g |
Yorkshire Petit Pois:
Typical per 100g |
Energy: 291kj / 69 kcal |
Fat: 0.9g, of which Saturates: 0.3g |
Carbohydrate: 9.7g, of which Sugars: 2.7g |
Fibre: 5.1g |
Protein: 6g |
Salt: 0.01g |