Product description
Thin, lean Bavette Steaks are deeply rich in flavour with a loose texture that is deliciously tender. Cook them quickly and enjoy them rare for the juiciest results.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 916 kJ/ 219 kcal |
| Fat: 9.4g, of which Saturates: 3.9g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 31.4g |
| Salt: 0.16g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
NUTRITIONAL INFORMATION
Cooking guidelines from defrosted: allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper.
Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:
Rare: 1 minute per side
Medium Rare: 1½ - 2 minutes per side
Turning the steak only once.
Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving.
Slice thinly against the grain to enjoy.
Chefs tip: marinade the steak with 5g brown sugar, 1 sprig thyme finely chopped, 1 tbsp olive oil and 1 tsp orange juice, for 2 hours.
Cooking appliances vary in performance, these are guidelines only.
