Wild Cod Fillets
20% off
Code: F951

Wild Cod Fillets

Wild Cod caught in the North-East Atlantic, with delicate white flakes and full fresh flavours. Product Description

SKU:
F951
Weight:
0.180 KGS
mc_id:
27592
options_container:
container2
gift_wrapping_available:
0
ship_separately:
0
must_ship_freight:
0
servings:
1
features:
Freshly fished from the northeast Atlantic's icy waters |Wild fish with delicious flavours within EU quotas |Fully prepared and quick to cook
feature_filter:
White Fish
in_html_sitemap:
1
type_filter:
Seafood
produced:
UK
exclude_promo_discount:
0
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1
msrp_display_actual_price_type:
0
multibuy_flag:
0
individually_wrapped_flag:
0
use_in_crosslinking:
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0
new_flag_seasonal:
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dcode:
GRF951
required_options:
1
feefo_review:
D607
has_options:
1
short_description:

A firm favourite with delicious results

 

affiliate_category:
331
tax_class_id:
6
is_returnable:
2
hide_qty_update:
0
goes_well_with_products:
Q239,Q344,Q153,Q280
Offer:
20% off
shipperhq_availability_date:
03/25/2024
£4.40 £5.50

0.18 (Serves 1)

Added to basket Adding to cart… The item has been added
Wild Cod Fillets
£4.40 £5.50

0.18 (Serves 1)

Added to basket

Wild Cod Fillets

£4.40 £5.50

0.18 (Serves 1)

Added to basket

Product description

Wild Cod caught in the North-East Atlantic, with delicate white flakes and full fresh flavours.

NUTRITIONAL INFORMATION

Typical per 100g
Energy: 320 kJ/ 75 kcal
Fat: 0.6g, of which Saturates: 0.2g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 17.5g
Salt: 0.2g

HOW TO STORE

  1. Storage: Keep frozen at -18°C or below
  2. Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
  3. Shelf life defrosted: Store in refrigerator and use within 24 hours

INGREDIENTS

May contain bones

Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

FISH

COOKING INSTRUCTIONS

Cooking guidelines from defrosted: Preheat oven to 180°C / fan 160°C / gas 4.

Brush sheets of foil with a little oil and place any vegetables or other ingredients in the centre of the sheet. Place the fish fillets on top and sprinkle with herbs, spices or seasonings.

Fold the foil into parcels so that the fish is tightly enclosed. Double fold the long side, then double fold each end. Use a rolling pin to press each end to ensure it is completely sealed.

Carefully place the parcels in the middle of the pre heated oven, directly onto the oven shelf.

Place a tray below to catch any drips if necessary.

Cook for approximately 15-18 minutes, depending on type of fish and thickness of the portion.

Cooking appliances vary in performance, these are guidelines only.

Goes Well With...
  • Leaf Spinach in Béchamel

    Leaf Spinach in Béchamel

  • Yorkshire Petit Pois

  • Alpine Fries

  • Cauliflower Cheese

TOTAL: £0

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WHAT OUR CUSTOMER THINK OF OUR PRODUCTS…

RESPONSIBLY SOURCED

Our British, grass-fed, melt-in-your-mouth steak and our commitment to quality have earned us over 380,000 five-star customer reviews, not to mention our abundance of industry awards.

For almost 50 years, Donald Russell has carefully selected the highest quality beef, lamb, pork and more to supply the world’s top restaurants and luxury hotels, and are proud to deliver the same top-quality, great-tasting food direct to your door.

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