Cooking guidelines from defrosted: remove the steak from its packaging, pat dry with kitchen paper. Allow the meat to come to room temperature for 15 minutes. Preheat a heavy based frying pan over a high heat, add a little oil or brush the steak with oil. Cook the steaks to your liking following the recommended times:
Rare - medium rare: 4« -5 minutes in total, turning once
Medium: 5« -6 minutes, in total, turning occasionally
Well Done: 7-8 minutes, in total, turning occasionally
Remove from the pan, cover with foil and leave to rest in a warm place for at least at least 5 minutes.
Cooking appliances vary in performance, these are guidelines only.
| Typical per 100g |
| Energy: 1052 kJ/253 kcal |
| Fat: 19.8g, of which Saturates: 8.9g |
| Carbohydrate: 0.0g, of which Sugars: 0.0g |
| Fibre: 0g |
| Protein: 18.8g |
| Salt: 0.13g |
Supplied frozen
Our British, grass-fed, melt-in-your-mouth steak and our commitment to quality have earned us over 380,000 five-star customer reviews, not to mention our abundance of industry awards.
For almost 50 years, Donald Russell has carefully selected the highest quality beef, lamb, pork and more to supply the world’s top restaurants and luxury hotels, and are proud to deliver the same top-quality, great-tasting food direct to your door.
