Product description
These chicken breasts are a product of the highest-quality, slow-grown, free-range chickens from trusted British farms. These birds lead an active lifestyle, freely roaming in spacious pastures, building robust muscles that yield meat with superior texture.
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: allow product to defrost for a minimum of 24 hours in the fridge. Once fully defrosted remove from the fridge and leave at room temperature for 15 minutes prior to cooking. Preheat the oven to 200°C / 180°C fan / gas 6. Remove chicken from the packaging and pat dry with kitchen paper. Heat a heavy based frying pan on a medium - high setting. Once hot add a little oil, alternatively brush oil directly onto chicken. Place the chicken into the hot pan and cook for 3-4 minutes, searing all over. Transfer the chicken to a roasting tray and cook uncovered in the oven for 18 -22 minutes. Ensure the chicken is piping hot throughout, and the juices run clear when the thickest parts are pierced with a skewer, if not keep cooking for another minute and check again. Once cooked place on a rack, loosely cover with foil and leave to rest for 3-5 minutes before serving.
Cooking appliances vary in performance; these are guidelines only.
This product must be cooked thoroughly prior to consumption.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 626 kJ/149 kcal |
| Fat: 6.7g, of which Saturates: 1.8g |
| Carbohydrate: 0.1g, of which Sugars: 0.1g |
| Fibre: 0g |
| Protein: 22g |
| Salt: 0.15g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
