Product description
Looking for a hassle-free, delicious dinner? Our Fish and Chip Supper For Two is the perfect choice.This bundle includes 2 Breaded Chunky Cod Fillets, covered in light, crispy breadcrumbs. Prepared by experienced Chefs, these fillets bring the taste of a classic chip shop dinner directly to your dining table.The bundle also includes our bestselling popular Alpine Fries, which deliver that classic chip shop crunch while being light and fluffy inside. Just heat them up and you're good to go!To round out your meal, we've included classic Yorkshire Petit Pois, providing a fresh, vibrant side that pairs wonderfully with the cod and chips.This Fish and Chip Supper For Two offers the convenience of a pre-prepared meal without compromising on taste or quality. It's as simple as heat, serve, and enjoy. Try it for your next dinner and experience the comfort of a classic favourite with minimal effort.
NUTRITIONAL INFORMATION
Breaded Chunky Cod Fillets
Typical per 100g |
Energy: 729 kJ/174 kcal |
Fat: 7.1g, of which Saturates: 0.6g |
Carbohydrate: 13.2g, of which Sugars: 0.7g |
Fibre: 1.2g |
Protein: 14.5g |
Salt: 0.49g |
Alpine Fries
Typical per 100g |
Energy: 967 kJ/231 kcal |
Fat: 11g, of which Saturates: 1g |
Carbohydrate: 29g, of which Sugars: 0.9g |
Fibre: 3.3g |
Protein: 2.4g |
Salt: 1.6g |
Yorkshire Petit Pois
Typical per 100g |
Energy: 291 kJ/69 kcal |
Fat: 0.9g, of which Saturates: 0.3g |
Carbohydrate: 9.7g, of which Sugars: 2.7g |
Fibre: 5.1g |
Protein: 6g |
Salt: 0.01g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
INGREDIENTS
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
Breaded Chunky Cod Fillets
Cod (FISH) (66%), wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, potato starch, WHEAT starch, extra virgin olive oil, salt, paprika, WHEAT gluten, cider vinegar, sugar, dried onion, white pepper, stabiliser (hydroxypropyl methyl cellulose), yeast, dried garlic. May contain bones.
Alpine Fries
Potatoes 82%, sunflower oil 11%, potato starch, salt, dextrose, spice.
Yorkshire Petit Pois
Petit Pois
COOKING INSTRUCTIONS
Breaded Chunky Cod Fillets
Cooking guidelines from frozen: for best results cook from frozen in the oven.
Preheat oven to 200°C / fan 180°C / gas 6. Remove all packaging. Place cod fillet on a preheated baking tray. Cook in the middle of the oven for 30-32 minutes.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Alpine Fries
Cooking guidelines from frozen: remove product from packaging before cooking.
Pan fry: preheat a little oil in a pan over a medium heat, place Alpine Fries in carefully and cook for 4-5 minutes until crisp. Turn regularly during cooking.
Chef's tip: pan fry your Alpine Fries in the juices left in your steak pan while your steak is resting! If it was a leaner steak, like fillet or rump, add a splash more oil to ensure there is enough.
Oven: place on a tray lined with baking paper and cook in a preheated oven at 200°C / fan 190°C / gas 5 for 13-15 minutes.
Deep fry: in preheated oil at 180°C for 4-5 minutes.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Yorkshire Petit Pois
Cooking guidelines from frozen:
Microwave (based on 750W): remove all packaging. Place 160g into a non-metallic bowl and add 2 x 15ml (2-3tbsp) water and cover. Cook on full power for 2 and half minutes, remove cover and stir, re-cover and cook for a further 2 and half minutes.
Hob: remove all packaging. Place in boiling water, lightly salt if desired. Bring back to the boil and simmer for 3 minutes. Drain well and serve.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.