Product description
Fillet is the most tender and lean of all of the steaks. We mature it for at least 28 days to bring out its subtle flavour. Cut from the same grass-fed beef as our fillet steaks.
NUTRITIONAL INFORMATION
Typical per 100g |
Energy: 757 kJ/ 181 kcal |
Fat: 8g, of which Saturates: 3g |
Carbohydrate: 0g, of which Sugars: 0g |
Fibre: 0g |
Protein: 20g |
Salt: 0.13g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
COOKING INSTRUCTIONS
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat.
Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.