Easy Chicken and Vegetable Stir-fry

Easy Chicken and Vegetable Stir-fry

  • Serves: 2
  • Duration: 25 mins
  • Level: Easy

A healthy chicken and vegetable stir-fry that all the family can enjoy. Juicy strips of meat and a sauce with plenty of flavour. Such an easy chicken and vegetable stir-fry recipe to follow.

Easy Chicken and Vegetable Stir-fry

INGREDIENTS

  • 1-2 tbsp ground nut or toasted sesame oil
  • 1 pack Chicken Mini Fillets, 440g
  • 150g mixed vegetables, cut into thin batons or julienne strips
  • 100g chopped leafy green, such as choi, spring greens or savoy cabbage
  • Sesame seeds


For homemade stir-fry sauce:

  • 1 tbsp honey
  • 2 tbsp soy sauce
  • 1-2 small fresh chillies
  • 2-3 garlic cloves
  • (all whizzed up together)

METHOD

  1. Slice the chicken mini fillets into think stir-fry strips.
  2. Heat a wok or large frying pan on a high heat until almost smoking.
  3. Add the oil and the chicken, tossing quickly to cook. After 3 minutes, add the vegetables and stir-fry sauce and toss or sauté for 2 minutes.
  4. Add the greens and stir-fry for a further 1 minute, so the leaves don’t wilt completely and still retain some of their fresh texture.
  5. Sprinkle over sesame seeds and serve immediately with noodles or steamed rice.
Shop the ingredients...

  • British Chicken Mini Breast Fillets, 300g per pack

  • British Diced Chicken Breast Fillets, 300g per pack

  • The Crown Selection Free-range Chicken Breast Fillets

TOTAL: £0

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