Cooked, in shells
Deliciously tender Scottish mussels cooked in the shell and served in a classic white wine sauce. Enjoy as a delicious seafood starter, for a fine dining experience from the comfort of your home.
For allergens, including cereals containing gluten, see ingredients in CAPITALS.
Mussels (Mytilus spp.) (MOLLUSCS) (83%), White Wine Sauce (17%) [Whipping Cream (MILK), White Wine, Whole MILK, Water, Cornflour, Onion, Butter (MILK), Rapeseed Oil, Parsley, Spirit Vinegar].
Cooking guidelines from defrosted:
Hob: empty contents of the pouch into a saucepan and cover with a lid. Cook over a medium -high heat for 5 minutes or until mussels are piping hot and open. Stir occasionally whilst heating.
Discard any mussels which do not open.
Check seasoning and serve.
Microwave based 850 Watts.
Empty contents into a microwavable dish. Cover with film, piercing twice.
Cook on full power for 2 minutes.
Carefully peel back film, stir and re-cover.
Cook on full power for a further 1 minutes 30 seconds.
Discard any mussels that have not opened.
Ensure product is piping hot throughout. Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
| Typical per 100g |
| Energy: 289 kJ/69 kcal |
| Fat: 3.3g, of which Saturates: 1.7g |
| Carbohydrate: 4.3g, of which Sugars: 0.3g |
| Fibre: 0g |
| Protein: 5.6g |
| Salt: 1.39g |
Heat & Serve
Supplied frozen
Perfectly convenient
Cook from defrosted
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