Boneless
Everything you would expect from a Traditional Rump Roast, enhanced with an elevated twist. A classic rump roast with a touch of extra maturation, to add further depth to the meaty flavour of the finest, naturally reared British grass-fed rump.
Cooking guidelines from defrosted: remove all packaging and pat dry with kitchen paper. Allow 30 minutes for the meat to come to room temperature.
Preheat oven to 250°C / fan 230°C / gas 9. Place the joint in a roasting tray. Season with salt and pepper. Add a little water to the tray to prevent smoking.
Sear meat for 15 minutes in the oven. Then reduce oven temperature to 190°C / fan 170°C / gas 5 and continue cooking for:
Rare: 10-12 minutes per 450g (internal temperature: 45-47°C)
Medium: 14-16 minutes per 450g (internal temperature: 55-60°C)
Well done: 20-22 minute per 450g (internal temperature: 65-70°C)
Once your joint is cooked to your liking, remove from the oven.
Place it on a board or platter, cover with foil and leave to rest for at least 20 minutes.
Cooking appliances vary in performance, these are guidelines only.
Low Temperature Cooking: Pre-heat oven and roasting tin to 80°C without the fan.
Pat meat dry with kitchen paper. Heat a frying pan on high. Add a little oil to the pan, or brush directly onto the meat. Sear the meat all over for 4-5 minutes in total. Place on the pre-heated tin and season with salt & pepper. Set the thermometer to 60°C and insert horizontally into the centre of the meat. Put into the oven until the thermometer alarm sounds (approx 180 - 210 minutes). When the thermometer beeps your meat is ready to serve straight away. There is no need to rest your meat as it has rested during the cooking process.
| Typical per 100g |
| Energy: 824 kJ/198 kcal |
| Fat: 12.9g, of which Saturates: 5.4g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 20.4g |
| Salt: 0.14g |
British Beef
Supplied frozen
Grass-fed
Handcut in Inverurie
Our British, grass-fed, melt-in-your-mouth steak and our commitment to quality have earned us over 380,000 five-star customer reviews, not to mention our abundance of industry awards.
For almost 50 years, Donald Russell has carefully selected the highest quality beef, lamb, pork and more to supply the world’s top restaurants and luxury hotels, and are proud to deliver the same top-quality, great-tasting food direct to your door.
