Product description
Chicken thighs are a flavour packed alternative to chicken breast that pairs well with robust flavours. Already diced, these chicken thighs can be marinated and skewered for delicious meal with minimum fuss. Mix with Italian style herbs, lemon juice, and olive oil then place under the grill for a tasty and zesty dish that is excellent with a Greek style salad. For an easy chicken tandoori, mix yoghurt with an equal combination of chilli powder, garam masala, ground cumin, and ground coriander to taste. The heartier meat will readily absorb the flavour of the spices.
COOKING INSTRUCTIONS
Cooking guidelines from defrosted: allow product to defrost for a minimum of 24 hours in the fridge. Once fully defrosted, remove from the fridge and leave at room temperature for 10-15 minutes prior to cooking. Remove chicken from the packaging and pat dry with kitchen paper. Heat a heavy based frying pan to a medium - high setting. Once hot add a little oil then the chicken and cook for 5-8 minutes, searing all over. Ensure the chicken is piping hot throughout, and the juices run clear when the thickest parts are pierced with a skewer, if not keep cooking for another minute and check again. Once cooked, loosely cover with foil and leave to rest for 2-3 minutes before serving. Cooking appliances vary in performance; these are guidelines only. This product must be cooked thoroughly prior to consumption.
NUTRITIONAL INFORMATION
| Typical per 100g |
| Energy: 598 kJ/143 kcal |
| Fat: 9g, of which Saturates: 2.3g |
| Carbohydrate: 0g, of which Sugars: 0g |
| Fibre: 0g |
| Protein: 17g |
| Salt: 0.2g |
HOW TO STORE
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
INGREDIENTS
Please note: may contain bones & skin.
