Lamb's Liver & Kidney
Lamb's Liver & Kidney
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Product description
Cooking instructions
Cooking instructions
Lamb's Liver
Defrost in fridge overnight. Remove from packaging and pat dry with kitchen paper.
Preheat a large frying pan. Brush oil directly onto the slices and season with salt and pepper.
Cook on a medium heat for 45-60 seconds on each side.
Remove from the pan place on a preheated plate and allow to rest for 2 minutes before serving.
Lamb's Kidney
Cut in half lengthways, remove white ducts away with kitchen scissors.
Sauté in butter on both sides for 2 to 3 minutes in a hot but not smoking heavy, non-stick frying pan.
Season with salt and pepper. They will shrink as they brown.
When done whole, juice runs pink with a slight pink centre.
Ingredients
Ingredients
How to store
How to store
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Once defrosted store between 0 - 5° and use within 24 hours
More information
More information
Lamb's Liver
Typical per 100g
Energy: 685 kJ/ 163 kcal
Fat: 5g, of which Saturates: 1.9g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 21.5g
Salt: 0.18g
Lamb's Kidneys
Typical per 100g
Energy: 406 kJ/ 97 kcal
Fat: 3g, of which Saturates: 1g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 15.7g
Salt: 0.4g
Product description
Cooking instructions
Lamb's Liver
Defrost in fridge overnight. Remove from packaging and pat dry with kitchen paper.
Preheat a large frying pan. Brush oil directly onto the slices and season with salt and pepper.
Cook on a medium heat for 45-60 seconds on each side.
Remove from the pan place on a preheated plate and allow to rest for 2 minutes before serving.
Lamb's Kidney
Cut in half lengthways, remove white ducts away with kitchen scissors.
Sauté in butter on both sides for 2 to 3 minutes in a hot but not smoking heavy, non-stick frying pan.
Season with salt and pepper. They will shrink as they brown.
When done whole, juice runs pink with a slight pink centre.
Ingredients
How to store
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Once defrosted store between 0 - 5° and use within 24 hours
More information
Lamb's Liver
Typical per 100g
Energy: 685 kJ/ 163 kcal
Fat: 5g, of which Saturates: 1.9g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 21.5g
Salt: 0.18g
Lamb's Kidneys
Typical per 100g
Energy: 406 kJ/ 97 kcal
Fat: 3g, of which Saturates: 1g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 15.7g
Salt: 0.4g
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