Lamb's Kidneys
Lamb's Kidneys
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Product description
Beautiful rich flavours and a tender texture come to the fore with these delicious Lamb's Kidneys. They need just a couple of minutes cooking on each side for gorgeous results.
Cooking instructions
Cooking instructions
Cooking guidelines from defrosted: cut in half lengthways, snip away the white ducts away with kitchen scissors.
Sauté in butter on both sides for 2-3 minutes in hot but not smoking heavy, non-stick frying pan. Season with salt and pepper. They will shrink as they brown.
When done whole, juice runs pink with a slight pink centre. Cooking appliances vary in performance, these are guidelines only.
Ingredients
Ingredients
How to store
How to store
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
More information
More information
Ingredients: Lamb 100%
Information per 100g (Raw)
Energy: 1106 kJ / 266 kcal
Fat: 20g
Saturated: 10.2g
Mono-unsaturated: 7.0g
Poly-unsaturated: 0.4g
Carbohydrates: 0.5g
Sugars: 0.5g
Fibre: 0.5g
Protein: 21.4g
Salt: 0.28g
Product description
Beautiful rich flavours and a tender texture come to the fore with these delicious Lamb's Kidneys. They need just a couple of minutes cooking on each side for gorgeous results.
Cooking instructions
Cooking guidelines from defrosted: cut in half lengthways, snip away the white ducts away with kitchen scissors.
Sauté in butter on both sides for 2-3 minutes in hot but not smoking heavy, non-stick frying pan. Season with salt and pepper. They will shrink as they brown.
When done whole, juice runs pink with a slight pink centre. Cooking appliances vary in performance, these are guidelines only.
Ingredients
How to store
- Storage: Keep frozen at -18°C or below
- Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
- Shelf life defrosted: Store in refrigerator and use within 24 hours
More information
Ingredients: Lamb 100%
Information per 100g (Raw)
Energy: 1106 kJ / 266 kcal
Fat: 20g
Saturated: 10.2g
Mono-unsaturated: 7.0g
Poly-unsaturated: 0.4g
Carbohydrates: 0.5g
Sugars: 0.5g
Fibre: 0.5g
Protein: 21.4g
Salt: 0.28g
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