Allergen advice: for allergens, including cereals containing gluten, see ingredients in CAPITALS.

Potato (38%), béchamel sauce mix (32%) (water, modified maize starch, skimmed MILK powder, whole MILK powder, WHEAT flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], sugar, non-hydrogenated rapeseed oil, maltodextrin, dehydrated onion, salt, yeast extract, flavouring, garlic powder, herb extracts, spice extract), smoked haddock (10%) (FISH) (haddock, salt) haddock (10%) (FISH), prawns (CRUSTACEAN) (6%) (polyphosphates, salt), cheddar cheese (MILK), double cream (MILK), peas, onions, butter (MILK), lemon juice, vegetable bouillon (sea salt, potato starch, hydrolysed vegetable protein (SOYA), vegetable oil [sunflower, rapeseed], vegetables [onion, parsnip, carrot, leek], CELERY seed, parsley, turmeric, white pepper, garlic, mace, lovage, nutmeg), anchovy paste (FISH) (anchovy, spirit vinegar, salt), horseradish sauce (spirit vinegar, turnip, rapeseed oil, water, glucose fructose syrup, sugar, flavourings, salt, pasteurised EGG yolk powder, thickener [xanthan gum], MUSTARD flour, preservative [sodium metabiSULPHITE]), parsley, nutmeg, white pepper. May contain bones.

1. Storage: Keep frozen at -18°C or below
2. Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
3. Shelf life defrosted: Store in refrigerator and use within 24 hours

Typical per 100g
Energy: 742 kJ/ 178 kcal
Fat: 6.2g, of which Saturates: 3.3g
Carbohydrate: 20g, of which Sugars: 6.5g
Fibre: 1.1g
Protein: 9.7g
Salt: 1.5g